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Justine Pattison

Justine Pattison

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Cream of Tomato Soup

tomato soup in mug
Print Recipe
There is something intensely comforting about a rich tomato soup and this one certainly hits the spot. You might imagine that you’d need fresh tomatoes for the classic flavour, but canned tomatoes work perfectly well and are much more convenient.
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Servings 4
Calories 122

Ingredients

  • 1 tbsp sunflower oil
  • 2 medium onions, roughly chopped
  • 2 garlic cloves, chopped
  • 2 x 400g cans chopped tomatoes
  • 600 ml cold water
  • ½ tsp mixed dried herbs
  • 2 tsp caster sugar
  • 4 tbsp single cream
  • flaked sea salt
  • ground black pepper
  • snipped fresh chives, to serve
  • chive cream, to serve

Instructions

  • Heat the oil in a large non-stick saucepan and fry the onions and garlic over a medium heat for 4-5 minutes or until beginning to soften, stirring frequently, Do not allow the garlic to burn. Stir in the tomatoes and then the water.
  • Add the herbs, sugar, a good pinch of salt and plenty of black pepper. Bring to a gentle simmer and cook for 20 minutes, stirring occasionally.
  • Remove the pan from the heat and blitz the soup with a stick blender until it is as smooth as possible. Alternatively, leave to cool for a few minutes, then blend in a food processor and return to the saucepan.
  • Stir in the cream and adjust the seasoning to taste, adding a little more sugar if necessary. Serve sprinkled with fresh chives and an added swirl of chive cream, if you like. Calories per serving: 122.

Chive Cream

  • Mix 2 tablespoons of snipped fresh chives and 3 tablespoons of soured cream in a small bowl. spoon onto the hot soup and swirl lightly. Calories per serving: 23.

Notes

To freeze

Freeze the cooled soup (without the chive cream), by dividing between labelled zip seal bags. Seal and flat freeze.

To serve

Warm through gently in a large saucepan until thawed then simmer until piping hot throughout, stirring regularly.

Buy ‘COMFORT FOOD’ Without the Calories: Low-calorie Recipes, Cheats and Ideas for Feel-Good Favourites

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My gooey microwave 'baked' camembert is featured i My gooey microwave 'baked' camembert is featured in @dailymailweekend today, along with scrambled eggs, warm fruit compote and pitta bread pizzas - all taken from Ping!⁠
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My latest book – PING! – is published today.⁠
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It’s a collection of over 100 energy-saving, family-friendly recipes cooked using just a microwave oven. ⁠
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It’s a bit of departure from my recent books, but one I hope you'll find useful – and perhaps intriguing too. There's something fascinating about cooking in the microwave and, even though I’ve been using them for many years, I was surprised by the huge variety of different - and very delicious - dishes that could be cooked successfully using microwave power alone. Everything from easy curries and 'casseroles', to lasagne, barbecue-style chicken, spicy rice, banoffee pie, sticky toffee pudding, rich chocolate brownie and lemon drizzle cake! ⁠
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For a healthy midweek meal, why not try a simple v For a healthy midweek meal, why not try a simple veggie bolognese? Taken from my slow cooker book, this one makes four really generous servings or six smaller portions. It freezes very well and can be used for a lasagne, pasta bake or base for veggie cottage pie. Perfect if you like to go meat-free or simply fancy a change.⁠
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Click in the link in my bio to take you to the recipe.⁠
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Slow cooker pulled pork makes an easy meal for ove Slow cooker pulled pork makes an easy meal for over the weekend. My version is rich and spicy - perfect for piling into warmed wraps with pink pickled onions, avocado, soured cream and shredded lettuce. ⁠
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You can find the recipe by clicking on the link in my bio. ⁠
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Thinking you'd like something different for breakf Thinking you'd like something different for breakfast? These fruity layered yoghurt pots can be made with fresh or frozen berries and prepped ahead. Add a small handful of nuts or some granola for extra crunch.⁠
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Click on the link in my bio for the recipe.⁠
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#healthybreakfast #crushedberryyoghurt #justinepattisonrecipe #yoghurtbreakfast #mealprep
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